$595.00 USD

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The Resilience Advantage™ 6-Week Group Coaching Program

This six-week, one hour a week, virtual training is geared for business leaders, entrepreneurs, and other professionals. It includes proven strategies and tools to increase your resilience capacity. 

What you'll get:

  • Stress & Well-Being Assessment
  • PDF workbook
  • Ongoing support from trainer
  • Video recording of Zoom sessions

Week One – Introduction to the Resilience Concept and the Heart-Focused Breathing™ Technique.

Week Two – You will walk away with a clear understanding of the science concepts, energy drains and renewal and resilience-building techniques/ strategies.

Week Three – You will walk away with a clear understanding of the science concepts, energy drains and renewal and three resilience-building techniques/ strategies.

Week Four –Building on the previous weeks and includes Building and Sustaining Resilience using a new technique/strategy, Prep, Shift and Reset, and Sustain strategy, Practical Intuition and the Freeze Frame Technique.

Week Five – Focuses on enhancing communication skills.  It builds on the previous weeks and includes sections on Relational Energetics, Energetics of Communication and the Coherence Communication Technique.

Week Six –Focuses on creating a coherent climate or work environment and ends with Action Plans for Plugging Energy Leaks and Building Resilience Capacity.

For more information you may email: [email protected]

or call 602-481-7834